July 17, 2013


Nothing is particularly hard if you divide it into small jobs – Henry Ford

I was freaking out over all the stuff I wanted to cram in while I am at home in Virginia then remembered this quote. I am not a huge fan of Henry Ford but this reminded me to pick one thing and do it, and upon finishing it choose another.

Divide and conquer.

20 rounds:

(I usually use quarters to represent rounds and I place one away from the pile to keep count.)

7 Burpees/push-ups

7 Hindu squats

7 slow sit-ups


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s